Rebuild a healthy relationship with YOURSELF!
When was the last time you felt excited and content with your life?
When was the last time you were fully present in the ‘Now’, savouring every moment?
Are you aware of all the things and people in your life that you should feel grateful for?
How amazing would it be if you could always feel proud of yourself and all your successes?
What would achieving these things mean to you? How would it affect your life? Who else would benefit from this change in your life?
- Do you notice other people who seem to be so comfortable and confident within themselves?
- Do you secretly wish you could feel great most of the time within yourself?
- Are you unsure why you find it difficult to feel happy and content?
- Do you have so many things in your life to be grateful for, yet feel like something is missing or lacking?
- Do you wish you could relax and give yourself a break from your self-criticism?
- Are you too hard on yourself, putting too much pressure and stress onto your life and into your relationships with loved ones?
- Do you feel guilty and regretful?
- Do you sometimes feel so overwhelmed you just want to be left alone? or Never be left alone?
- Are you irritable, frustrated and exhausted?
- Do you feel the personality you currently are is so far removed from who you really are – your true authentic self?
In this programme you will learn to master your Inner Dialogue. To stop being a victim of your own circumstances, and ultimately teach yourself to stop self–sabotaging yourself by improving the vibrational quality of your thoughts. Move away from negative, destructive thinking patterns.
You have the power to create the life you really want and you ultimately have the choice to choose how you want to feel in any given moment.
The key is becoming aware of, and realizing that the fastest way to living in ‘Joy’ is not by being focused on what is happening around you, but by being focused on how to respond and react to all the events unfolding around you. You have the power to decide and choose, from unlimited choices. You can learn to react in a much more ‘feel-good’ way to everything.
I will teach you techniques which will give you the tools to enable yourself to feel good in any circumstance, by spotting a negative emotion and stopping it before it consumes you. Reaching for ‘downstream thoughts’ is a skill, which once mastered will enable your life to flourish boundlessly, as you flow with the current of life.
You will feel empowered by the wealth of knowledge you will learn about the Universal Laws.
Awaken to a new deep nourishing bond with yourself, where you really and truly are your own best friend. Someone you can trust and rely upon.
Never be bored or agitated in your own company again – instead learn to cherish quiet moments alone to contemplate your dream life, or simply relax & unwind.
Learning how to develop a healthy relationship with oneself is one of life’s most treasured skills and best kept secrets! If you feel like you woud like to start learning these new skills – contact me.
- I offer a professional service; therefore everything that we discuss is 100% confidential.
- All coaching calls will be scheduled on a weekly basis, OR at a suitable time for both of us.
- All coaching calls will last approx 60 to 90 minutes.
- We can talk via telephone, Skype or Whattsapp Calls
- I will keep in contact with you during the week via emails. I am also contactable via Whattsapp at any time.