Bereavement

7.BereavementGetting Through Bereavement Coaching Programme

Bereavement is something that can take you in any direction. It is such a shock to the system and can be totally consuming. Coping with the loss of a loved one can be so daunting and you may not know how to deal with your emotions at all. So you find a way to stay strong and numb your pain.

In this coaching programme, I will listen to you. My job is to assist you to come to terms with your loss and the new circumstances that you are in.

I will introduce Guided Meditations and Future Visualization Techniques, which will enable you to see yourself, in a place where you have come to terms with and accepted your loss.

It may all seem impossible but with the knowledge of the Universal Laws and with a spiritual outlook towards your life, you can overcome this bereavement and you can become empowered and much stronger again.

I know it’s very difficult and it does take time to heal, but there is no reason why you need to go through this trying time alone. You have support all around you, and talking about how you feel really can make all the difference.

Learn how to get your life back together and move onto a productive and fulfilling life. I will encourage you find new hobbies or activities. Help you get back on your feet and take your mind off things.

If you have read my bio you will probably be aware my mother passed away when I was just 21 years old. Her death was sudden, as she went to sleep one night and … did not wake up the next morning and nobody was prepared for what followed.

During my experience, I realised much later that if I had the opportunity to have spoken out my emotions, rather than internalizing them, I would have found it easier to cope with it all. I was overwhelmed, confused, heartbroken and dazed. I immediately went into autopilot and became the strong, dependable pillar for my father and younger siblings which eventually broke me down.

From my personal experience, and from my experience as a LOA Life Coach, I can support you with your grief. I can assist you in many ways so you can position yourself to be in a good position to support other members of your family without internalizing your pain, which can become destructive. I am here to listen, assist and guide.

Do not suffer in silence and all alone, time is definitely a healer if you seek to overcome and gain that brighter future.

  • I offer a professional service; therefore everything that we discuss is 100% confidential.
  • All coaching calls will be scheduled on a weekly basis, OR at a suitable time for both of us.
  • All coaching calls will last approx 60 to 90 minutes.
  • We can talk via telephone, Skype or Whattsapp Call
  • I will keep in contact with you during the week via emails. I am also contactable via Whattsapp at any time.