Bad Habits

4. Lifestyle ManagementRelease Bad Habits Coaching Programme – 12 Weeks.

Release the habits that do not serve your lifestyle or your health.

Introduce tremendous well -being into your life.

Below are some possible questions you may have been asking yourself:

  • Is something holding you back that you need to discover or/and eliminate?
  • Do you over think things too much? Do you find it difficult to relax and enjoy yourself?
  • Are you doing anything in excess and you know it’s not doing you any good?
  • Do you want to stop procrastinating and move forward in your life?
  • Do you find it difficult to talk about your emotions, or is there no one you can talk to?
  • Do you feel overwhelmed and anxious about your life?

I am here to listen and assist you by asking you powerful thought-provoking questions. As a result, you shall gain a realisation that will enable you to take those first initial steps to betterment. Maybe you have tried everything and have not been able to find a solution. Maybe this coaching programme is your solution.

Each week we can work through your limiting beliefs as you learn the knowledge of the 8 Universal Laws. We will also expand on the root causes of your bad habits and thereafter you will become free from your own self-criticism.

You will learn how to release your resistance and you will be able to pinpoint how and why you self-sabotage yourself.

You will learn to love yourself like you never have before. Get control over your life. Feel proud for all the changes of betterment you are making. Celebrate all your successes and move towards a healthier happier you.

We will work towards establishing small steps that you can take to gradually release any bad habits by introducing new and more empowering habits. Understanding why you picked up those bad habits is crucial to helping you release them.

  • What is lacking in your life?
  • What is distressing you?
  • What is missing?
  • What actions can you take to make things better now?
  • Is there someone you need to forgive?
  • Do you need to forgive yourself so that you can move forward in life in a positive, healthy way?

Once you have a new and improved perspective on your life, you will find it easier to stay focused and stick to your plan, targets or goals. Discover your Master Dream List and then begin to set weekly tasks and reap the rewards of the changes that you make.

  • I offer a professional service; therefore everything that we discuss is 100% confidential.
  • All coaching calls will be scheduled on a weekly basis, OR at a suitable time for both of us.
  • All coaching calls will last approx 60 to 90 minutes.
  • We can talk via telephone, Skype or arrange to meet for direct face-to-face coaching.
  • I will keep in contact with you during the week via emails. I am also contactable via Whattsapp at any time.


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Sochan Kukadia - UK

Veena Kaur Soor, what can one say? Once you meet her for the first time you instantly know she is an amazing person, with such an enormous heart and has entered your life with a purpose to make vast impact,...

Sochan Kukadia - UK
A dear friend

SP - England

I have really enjoyed working with Veena and more importantly I believe the work we have done together has guided me to make some very positive changes in my life.

Veena helps me view things from different perspectives and this...

SP - England


A coach also needs a coach. That's why I started working with
Veena. We are perfectly imperfect, but I do want to grow and change.

That's why I liked working with Veena. A woman with a strong character
and very down to earth...


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